How It Works 2017-01-17T08:26:19+00:00

How does Hypnosis work?

Let’s start with what Hypnosis isn’t. Hypnosis is not sleep, because you’ll most likely be awake and alert the entire time – though it’s common for your attention to drift periodically during a session.  Usually, the only people who actually fall asleep are those individuals who are very tired, or have a habit of falling asleep when watching a movie.

Second, it’s not mind control – it cannot make you do something you don’t want to do.

Hypnosis feels good.

Neither the hypnotist, nor the hypnosis can make you re-enforce decisions you do not wish to make.

Instead, Hypnosis is a powerful tool that can assist you in re-enforcing and strengthening decisions you’ve already made for yourself and that you want to re-enforce.

When you utilize it properly, you can gain significant leverage over unhealthy, unproductive, or unwanted habits.  Especially the ones you often do without thinking – only to catch yourself after the fact.

This can result in quitting smoking easier than ever before in as little as 1 session, losing unwanted pounds naturally and easily, without drugs or diets, and without it being a constant struggle.

See our testimonials page  for real-life examples of local people just like you who have used Hypnosis and Autogenic Training to accomplish amazing goals for themselves like quitting smoking in 1 hour, losing  50 pounds naturally in 6 months, resolving a cat allergy in 1 hour, ending compulsive nail biting, putting an end to road rage, or transforming their lives from stressed out about work and finances to living in a relaxed and easy fashion.

You can even use hypnosis to reduce stress and maintain a healthy mind and body.

Call Now For Your FREE Hypnosis Evaluation: 925-266-3450

Think of a time when you tried to get the attention of a person in the middle of a good movie or checking email on the computer.

Hypnosis feels very similar to the state of being ‘zoned out’ in front of the TV or Computer.It happens easily through natural relaxation and focus of attention. You are aware and alert and if you need to get up or interrupt yourself you can – but you are focused intently on what you are doing.

The more you allow yourself to relax and focus your attention on the suggestions given (just like when you are watching a movie following the story), the more receptive you will be to that suggestion – and the more likely you are to agree with and act on that suggestion. Of course, any suggestion you don’t agree with will simply be rejected. You can always reject any suggestion give to you that you don’t wish to re-enforce.

Hypnosis is relaxing.

Like anything else, the more you practice going into hypnosis the easier it becomes and before long you’ll get very good at going into hypnosis whenever you want – whether it’s in a session with your hypnotist or at home using an autogenic self-hypnosis program.

Live & customized sessions with a qualified and specialist hypnotist are always best. It allows your hypnotist to tailor the program specifically to your special & unique needs so you can get the most from your experience.

Suggestions given to you in a way that accurately reflects the way you’re perceiving the problem, and that follow your unique decision making process will make the hypnosis program more effective.

Private sessions are completely focused on your particular situation. As a result, they are more engaging, more personalized, more fun, and ultimately more effective.

Give hypnosis a try today in helping you to achieve your goals and make positive changes for yourself.

Call Now For Your FREE Hypnosis Evaluation: 925-266-3450

DISCLAIMER: TESTIMONIALS SHOWN HERE ARE SPECIFICALLY ONLY THE EXPERIENCE OF THE CLIENT IN THE TESTIMONIAL. INDIVIDUAL RESULTS MAY VARY. RESULTS SHOWN ARE NOT TYPICAL. SUCCESS IS DEPENDENT ON MANY VARIABLES, INCLUDING THE CLIENT’S ATTITUDE, FOLLOW-THROUGH, ADHERENCE TO THE PROGRAM, PERSONAL HEALTH AND HISTORY. PLEASE CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY PROGRAM.